If you want to be in the know about what’s going on at our organization, you’ve come to the right place.
Be sure to check back regularly to get our latest news updates.
Run, Bike, or Walk your way to your goal. Track your progress with our easy tool and you'll earn virtual badges and great swag along the way!
While it’s easy to get wrapped up in checking in on others, it’s important for your mental health to practice self-care.
Motivational quotes inspire us to do more, be more and become more of who we are. Each and every one of us can make an impact or difference in this world and leave it better than when we came.
Advocate Ellen Kozlowski talks about a training that focused on supportive housing during and after the crisis.
In 2020, you might be wondering if being happy is something you could admit to—but even during challenging times, there are ways to boost your mood and try to celebrate the good things in life.
When it comes to living an altruistic life that can help make a difference for others, one of the most valuable things you can give your community is the gift of volunteering.
On average, a new habit takes approximately 30 days to develop, so don’t get discouraged if you struggle at first. Remain positive and focused on the goal.
Step out of your comfort zone, ask questions, get to know someone different than you. You might be surprised by how much this can enrich your life.
When mindful meditation becomes part of your daily routine, you’ll notice its benefits become a regular part of your life.
There’s no doubt about it: the early bird does get the worm, and if you strive to live a more altruistic lifestyle, your morning routine should play an important role.
If you want to live a more altruistic lifestyle, start by reprogramming your brain to think more positively. Try out these six tips to focus your thoughts and train your brain to be more positive.
Whether you’re in the business world or the nonprofit realm, communication is a critical component of moving things forward and accomplishing your goals.
How can we celebrate this day while respecting and supporting different experiences? Today we’re going to talk about how to give Dad the gift of altruism this Father’s Day.
If you’re looking for a way to get in shape and get involved in the community, we’ve got you covered. Here are five reasons to run for a charity this summer.
Like any other muscle, a brain needs to be exercised, stretched and challenged to stay strong. Check out these cool tricks you can practice to exercise your brain and build mental muscle.
Caring for animals is an important part of living an altruistic lifestyle. Today we explore how you can live more altruistically with the animals in your day-to-day life.
If you try to live altruistically, then combating your own loneliness can play a vital role in how you serve others. Here’s how to fight loneliness while still regarding social distancing.
When things are busy, wellness often takes a backseat to our presumed priorities. Check out a few ways to bring your personal health back to the forefront of your life.
Volunteering and serving doesn’t have to be challenging when you use your talents to support others. Identify your talents, ask for support and find an organization where you can use your strengths to give back.
If you want to get involved this International Pay It Forward Day, check out these quarantine-friendly ways to pay it forward.
These books inspire the altruistic lifestyle and show anyone can make an impact on the world. Let’s explore each of them more in depth.
Poetry is a cultural art form that combines both the beauty of literature and an artistic sense of musicality. Here are a few ways to get involved this National Poetry Month.
Meditation is powerful. If you’re still unsure whether or not the practice is worth trying, check out these top benefits of meditation and consider how they can help improve your life.
When bad things happen, how do we act individually, and how can we come together as a society? How can we be kind in times of darkness?
Whether it’s a few hours or a long commitment, volunteering not only supports those around you but positively influences you as well.
News Alert! HopeMarket is closed due to the threat of the coronavirus. We will provide updates to let you know when we reopen.
Due to the threat of the coronoavirus, we are following the guidelines of the Montgomery County Health Department advising the public to put a hold on public gatherings until the threat is over.
Living a full and altruistic life is about more than just doing your best. It’s about sharing your best with others around you and connecting with them through our inherent need to tell stories.
Did you know you can give back by supporting small businesses? Here are some hows, whys and benefits of supporting small businesses for your altruistic lifestyle.
Spirituality Group to be held at Hopeworx Inc. All are welcome.
Don’t let winter get you down. Resist seasonal affective disorder with five tips to stay positive during the coldest season.
Our words are powerful and should be handled with respect. Because they can impact others, choose yours wisely with these helpful tips.
Hopeworx has joined the Resolve to Run Winter Challenge! with RUNegades as a wellness and peer support activity.
Art Classes helps many. Art has many benefits, from boosting your self-esteem, to providing a safe outlet to relieve emotions nonverbally, to giving a sense of control over one’s life and helping to get to know and understand oneself better.
Self-defeating thoughts can come when we least expect them and tear down our self-esteem and break our spirits. Stand up to them and choose joy instead with five ways to overcome self-defeating thoughts.
The HopeMarket Community has many wellness activities that are free to participants. Yoga uses breathing techniques, exercise and meditation to improve health and happiness.
It’s out with the old and in with the new, and we’re ready to say hello to bright beginnings in 2020.
Singing with others has numerous health benefits for your body and mind. Here are a few ways to be healthier and happier with music in your life.
With a little out-of-the-box thinking, you can give back in ways that meet the unique needs of your community and are fulfilling to everyone you encounter.
Cooking up a homemade meal can be nourishing for the mind, body and soul. Read on to discover how cooking makes people happier and more connected.
November is a wonderful time to recognize your blessings and give thanks for them.
Celebrating 10 years of the HopeMarket in Montgomery County, PA.
With just a month left of summer, it’s time to take advantage of all it has to offer. Here are some ways to celebrate sunshine season while it's still here.
Hopeworx staff and Cabrini students work on social justice project.
If you have something or some time to give, consider doing so today. Here’s a list of easy ways you can give something away today.