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There are those who enjoy crunching numbers, and those who would love to be doing anything else. With March underway and April just around the corner, you may be dreading a certain time of year that’s all but looming—tax time.
It’s impossible to put the best version of yourself out into the universe if you’re already starting at a disadvantage. Make sleep a priority and see the health benefits that affect your overall wellbeing.
Whether it’s doing something for you, your loved ones or members of your community, check out these ways to boost serotonin levels throughout these cold months.
Forensic Peer Specialist talks about trauma in men and incarceration
This year, instead of simply focusing on your loved ones, consider using February as a time to spread love all over your community. From small acts of kindness to lasting community connections, there are so many ways you can show love this month.
Helping others can provide a new sense of purpose that may have been dwindling as a result of the new way of life we’ve endured in 2020. So in order to breathe new life into 2021 and beyond, it’s time to look outside ourselves and focus on others.
People in your everyday life may be struggling much more than you know. So what can you do to help?
After New Year's Blues: 21 tips to make getting back to work this week more bearable:
Just when you thought the holidays were over, the season of giving has extended into 2021. Use this month as a time to put good vibes out into the universe and continue giving.
While there may only be a few days left, there’s still time to put forth your best effort in 2020. Close out the year with one of these five acts to end on a high note.
While you’ve probably been looking ahead for quite awhile, it’s now time to think about how you’ll spread kindness and love in the coming year.
Giving back and spreading the love this holiday season is sure to make your friends, family and loved ones smile.
Whether donating money or time, giving back has been shown to make a positive impact that goes far beyond the initial act of giving.
On Giving Tuesday, every contribution counts, whether monetarily or otherwise. Check out these ways that you can participate in Giving Tuesday 2020 and beyond.
HOPEWORX, INC. celebrates GivingTuesday with The Ferns Peer Respite #Giving Tuesday Campaign, joining millions around the world participating in the global generosity movement on December 1, 2020.
A Peer Respite Council is proposing a Peer Respite as an alternative, welcoming space for people who feel overwhelmed, to have time, space and relationships that support their self-determination, healing and growth.
How will you practice thankfulness this November? These small but thoughtful actions can help remind you that there’s a lot to be thankful for this year.
There are plenty of ways to cheer up somebody you love, many of them only involving your time.
2020 Global Peer Support Day in Montgomery County, PA
It’s never too early to start teaching your children about the impact they can have in the world by spreading kindness.
Whether it be adopting an animal or helping in various other ways, we hope you’ll take part in Adopt a Shelter Dog Month.
Do you have what it takes to move your body 125, 250, 500, or even 1,000 miles?
Prove it in our Fall Freestyle Challenge!
While it’s easy to get wrapped up in checking in on others, it’s important for your mental health to practice self-care.
Motivational quotes inspire us to do more, be more and become more of who we are. Each and every one of us can make an impact or difference in this world and leave it better than when we came.
Advocate Ellen Kozlowski talks about a training that focused on supportive housing during and after the crisis.
In 2020, you might be wondering if being happy is something you could admit to—but even during challenging times, there are ways to boost your mood and try to celebrate the good things in life.
When it comes to living an altruistic life that can help make a difference for others, one of the most valuable things you can give your community is the gift of volunteering.
On average, a new habit takes approximately 30 days to develop, so don’t get discouraged if you struggle at first. Remain positive and focused on the goal.
Step out of your comfort zone, ask questions, get to know someone different than you. You might be surprised by how much this can enrich your life.
When mindful meditation becomes part of your daily routine, you’ll notice its benefits become a regular part of your life.
There’s no doubt about it: the early bird does get the worm, and if you strive to live a more altruistic lifestyle, your morning routine should play an important role.
If you want to live a more altruistic lifestyle, start by reprogramming your brain to think more positively. Try out these six tips to focus your thoughts and train your brain to be more positive.
Whether you’re in the business world or the nonprofit realm, communication is a critical component of moving things forward and accomplishing your goals.
How can we celebrate this day while respecting and supporting different experiences? Today we’re going to talk about how to give Dad the gift of altruism this Father’s Day.
If you’re looking for a way to get in shape and get involved in the community, we’ve got you covered. Here are five reasons to run for a charity this summer.
Like any other muscle, a brain needs to be exercised, stretched and challenged to stay strong. Check out these cool tricks you can practice to exercise your brain and build mental muscle.
Caring for animals is an important part of living an altruistic lifestyle. Today we explore how you can live more altruistically with the animals in your day-to-day life.
If you try to live altruistically, then combating your own loneliness can play a vital role in how you serve others. Here’s how to fight loneliness while still regarding social distancing.
When things are busy, wellness often takes a backseat to our presumed priorities. Check out a few ways to bring your personal health back to the forefront of your life.
Volunteering and serving doesn’t have to be challenging when you use your talents to support others. Identify your talents, ask for support and find an organization where you can use your strengths to give back.
If you want to get involved this International Pay It Forward Day, check out these quarantine-friendly ways to pay it forward.
These books inspire the altruistic lifestyle and show anyone can make an impact on the world. Let’s explore each of them more in depth.
Poetry is a cultural art form that combines both the beauty of literature and an artistic sense of musicality. Here are a few ways to get involved this National Poetry Month.
Meditation is powerful. If you’re still unsure whether or not the practice is worth trying, check out these top benefits of meditation and consider how they can help improve your life.
When bad things happen, how do we act individually, and how can we come together as a society? How can we be kind in times of darkness?
Whether it’s a few hours or a long commitment, volunteering not only supports those around you but positively influences you as well.
News Alert! HopeMarket is closed due to the threat of the coronavirus. We will provide updates to let you know when we reopen.
Due to the threat of the coronoavirus, we are following the guidelines of the Montgomery County Health Department advising the public to put a hold on public gatherings until the threat is over.
Living a full and altruistic life is about more than just doing your best. It’s about sharing your best with others around you and connecting with them through our inherent need to tell stories.
Did you know you can give back by supporting small businesses? Here are some hows, whys and benefits of supporting small businesses for your altruistic lifestyle.
Spirituality Group to be held at Hopeworx Inc. All are welcome.